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Erectile Dysfunction

Men's Health
Erectile Dysfunction

What Causes Erectile Dysfunction (ED)?

ED can have physical, psychological, or mixed causes. Common contributors include:

  • Reduced blood flow
  • Stress, anxiety, or performance pressure
  • Hormonal changes
  • High blood pressure, diabetes, or high cholesterol
  • Certain medications
  • Relationship or emotional stress

Understanding the cause is the first step toward effective treatment.

How ED Medication Works

Sildenafil, tadalafil and vardenafil all belong to a group of medicines called PDE5 inhibitors. They work by improving blood flow to the penis during sexual stimulation. They do not cause an automatic erection — arousal is still required.

How to Take Sildenafil, Tadalafil and Vardenafil Effectively

Sildenafil (Viagra)

Onset: 30–60 minutes
Duration: Up to 4 hours

How to take it for best results:

  • Take on an empty stomach or after a light meal
  • Avoid heavy or high‑fat meals
  • Allow at least 30 minutes before sexual activity
  • Only one dose in 24 hours

Good for: Planned sexual activity or occasional use.

Tadalafil (Cialis)

Onset: 30–60 minutes
Duration: Up to 36 hours

How to take it for best results:

  • Can be taken with or without food
  • Works well for men who prefer spontaneity
  • Daily low‑dose options are available
  • Only take the prescribed dose

Good for: Flexibility, spontaneity, and longer‑lasting effects.

Vardenafil (Levitra)

Onset: 30–60 minutes
Duration: 4–5 hours

How to take it for best results:

  • Works best on an empty stomach
  • Avoid heavy meals
  • Take 30–60 minutes before sexual activity
  • Only one dose in 24 hours

Good for: Men who want a reliable option similar to sildenafil but sometimes better tolerated.

Tips to Improve ED Medication Effectiveness

  • Avoid heavy meals before sildenafil or vardenafil
  • Limit alcohol, which can impair erections
  • Manage stress and performance anxiety
  • Give the medication several tries - effectiveness often improves after repeat doses
  • Address underlying health issues such as blood pressure or diabetes
  • Speak to a clinician if the dose needs adjusting

FAQ's

Q: Is erectile dysfunction normal?

A: Yes. ED affects men of all ages and is extremely
common. It’s a medical issue, not a personal failing.

Q: Can ED be cured?

A: It depends on the cause. Many men see significant improvement with lifestyle changes, medication, or treating underlying conditions.

Q: How long do ED tablets take to work?

A: Most start working within 30–60 minutes. Tadalafil lasts the longest (up to 36 hours).

Q: Do I need to be aroused for the medication to work?

A: Yes. ED tablets improve blood flow but still require sexual stimulation.

Q: Can I drink alcohol with ED medication?

A: Small amounts are usually fine, but too much alcohol can make ED worse and reduce the effectiveness of the medication.

Q: What if ED medication doesn’t work for me?

A: This is common at first. A clinician may adjust the
dose, switch medication, or explore underlying causes.

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